Meditopia: Sleep & Meditation

Meditate, sleep, breathe, and relax with the most personal mindfulness app designed to be your mental health companion. With a sea of mindfulness meditation apps out there, Meditopia stands out by offering more than just quick fixes for sleep and stress. Our app provides over 1000 deep-dive meditations and breathing exercises that address the core issues we face daily, no matter who you are or where you come from.

Available in 12 languages, our meditations cover a wide range of human experiences, from relationships and expectations to acceptance, loneliness, body image, sexuality, life purpose, and feelings of inadequacy. Meditopia isn't just a temporary solution; it's a sanctuary for your mental health. Our goal is to provide you with the guidance and tools needed to build mental resilience, find calm, achieve balance, maintain a healthy mindset, and enjoy peace of mind. With Meditopia, you'll feel happier, more relaxed, and sleep like a baby.

Download now and try a free meditation!

What Can You Get with Meditopia?

Sleep Meditations + Breathing Exercises: Quality sleep impacts nearly every part of your life. Enhance your sleep with our 30+ sleep meditations, which teach you lasting techniques, breathing, and visualization exercises. Say goodbye to your old sound machine and one-function breathing app.

Bedtime Stories: Bedtime stories aren't just for kids! As you snuggle into bed, let our selection of fairy tales, adventures, and stories from around the world gently guide you into a soothing dreamworld. We also offer a variety of sleep sounds like rain, waves, and relaxing noises such as white noise.

Our Top Features:

• +1000 guided meditations
• Nature sounds with a timer
• Daily meditations on a new topic every day
• Daily inspirational quotes
• Personal note-taking to track your progress
• Mindful Meter to see your mindfulness stats at a glance
• In-app challenges with friends to keep you motivated
• Custom reminders to sleep and meditate
• User-friendly and user-oriented interface

Meditopia’s meditation library offers over 1000+ guided meditations on a variety of topics, including:

• Stress
• Acceptance
• Compassion
• Gratitude
• Happiness
• Anger
• Self-Confidence
• Motivation
• Focus
• Sexuality
• Breath
• Body Positivity
• Change & Courage
• Inadequacy
• Self-Love
• Less Guided Meditations
• Body Scan
• White Noise

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